Yeast infections: Researchers at the University of Turin tested thyme oil against the fungus that causes yeast overgrowth- Candida albicans. Thyme was even able to protect against bacteria that normally resist other forms of antibiotics, including clinical strains of Staphylococcus, Enterococcus, and Escherichia. In a study from Food Science and Technology International, researchers found that thyme oil was able to protect food from food born bacteria. Internal BenefitsĪccording to studies conducted by the University of Manitoba, thymol can reduce the resistance of bacteria to commonly used antibiotics, like penicillin.įoodborne bacterial infections: Thyme has strong antimicrobial properties, which means it can prevent the spread of harmful bacteria and viruses. Thyme is well known for its antimicrobial properties both internally and externally. According to Medical News Today, thyme contains high concentrations of thymol, which is called a “biocide” because it can kill harmful organisms. Thyme actually has a variety of health benefits both for internal and external use. “Herbal preparations are less harsh on the skin due to their anti-inflammatory properties while our results suggest they can be just as, if not more, effective than chemical treatments,” the study report stated. However, the study authors were optimistic about this new treatment method. However, one drawback to this study is that the test was in-vitro, meaning it was not tested on humans with acne- only against the acne bacteria itself.įurther study to determine if thyme works equally effectively on the skin is necessary before this treatment method can be fully confirmed. The researchers gauged the effectiveness of the tincture against plain alcohol, and it was found that the thyme mixture was more effective than alcohol or any of the other methods. While thyme, marigold, and myrrh are common herbal alternatives to standard antibacterial skin washes, this is the first study to demonstrate the effect they have on the bacterium that causes the infection leading to acne." This process draws out the active compounds from the plant. Thyme was also found to contain more antibacterial properties than traditional over-the-counter acne medications containing benzoyl peroxide.Īccording to the study authors, "The plant material is steeped in alcohol for days or even weeks to prepare a tincture. The researchers tested several natural tinctures, including marigold, myrrh, and thyme- and found that thyme was the most effective at killing acne bacteria in under five minutes. The study was conducted on Propionibacterium acnes, the bacteria responsible for most facial acne. Learn more about how thyme can benefit acne below.Ĭonsult with your doctor before taking any additional internal remedies for acne, as certain doses of supplements can be toxic or harmful in some cases, such as when a woman is pregnant or breastfeeding. If you are suffering from prolonged acne, a different kind of time may have the answers for clear skin.Ī 2012 study published by Leeds Metropolitan University found that thyme was more effective than standard over-the-counter treatments for acne. However, as time goes by, some adults do not recover from teen acne and some adults find their skin worsening as they age. Often, nothing seems to work and the prescription often given to teens is just to give it time. Many teens and young adults suffer from painful, inflamed acne on a routine basis. Read more about how thyme can heal acne below. Or other good SUDSING cleanser daily as part of your regimen.Thyme is commonly used as a flavoring for cooking, but new research suggests that it may also help prevent acne from forming. *We recommend a high quality Salicylic acid face cleanser There simply is NO OTHER product, pharmaceutical or natural, that offers this combination of acne blemish clearing and skin soothing as Thyme Out. If you act too late and a pimple does appear, simply apply Thyme Out repeatedly to that area and watch the pimple shrink and disappear much quicker than with other products and with NO irritation, redness, or drying! It will actually reverse any redness NOT cause it. Thyme Out can stop the inflammation under the skin and kill the acne bacteria and prevent a visible breakout. When a pimple can be felt under the skin, even before it appears visibly, start repeated applications of Thyme Out to that area. Since it doesn’t dry like other acne products you can easily use it multiple times daily as an anti-bacterial preventive measure. Simply use the little re-fillable sprayer or saturate a cotton pad with Thyme Out and immediately apply it gently to skin, allowing Thyme Out to sink deep into your pores. Use it like a toner on clean skin* for problem areas like the classic T-zone of forehead to chin.
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